Ask R U OK? Any Day because life happens every day.  

Thursday 11 September is R U OK? Day but we know that whether it’s a friend, family member, partner, or colleague, the people around us go through life’s ups and downs every day. That’s why we want everyone to feel confident to check in with the people they care about and ask R U OK? Any Day.

St Francis wore yellow today and participated in mindfulness and wellbeing activities to focus on their own wellbeing and raise awareness of how we can be supportive friends and check in on the wellbeing of our friends and others.